Month: September 2013

General, Nutrition

Cheerful Chia

­Chia seeds come from the salvia hispanica plant, which is a member of the mint family. It’s commonly sold under its common name “chia” as well as several trademarked names. Its origin is Central America where the seed were a staple in the ancient Aztec diet. Chia seeds have recently gained attention as an excellent […]

General, Nutrition, Recipes, Snack of the Week

Why GREEN juice??

Basically – green juices are power-packed with nutrition. The ‘green’ in the green vegetables derive the amazing ability to transform sunshine into the food that all creatures consume, greens produce chlorophyll, which oxygenates your body. This enables us to release stored toxins in the body. Your hemoglobin (that has a similar molecular structure as that […]