Month: August 2015

General, Nutrition

Brain food for students

How does what you and your children eat impact on your children’s thinking and learning skills? Did you even know there was a direct link between what they eat and how their brain works? It’s very interesting to know that there are many studies that suggest that the common Western dietary pattern is a risk […]

General, Nutrition

“Why is your range of Raw Cacao Chocolate so great for me?”

We get asked this very question almost every day here at Nutritionista™ HQ. Quite literally the Greek word ‘cacao’ translates into ‘food of the Gods’, and we couldn’t agree more (read more here http://exhibits.mannlib.cornell.edu/chocolate/theobromacacao.php). The raw cacao bean has more than 300 nutritional compounds including many vital vitamins, minerals and antioxidants such as: * Magnesium, and other […]