Month: August 2015

General, Nutrition

Brain food for students

How does what you and your children eat impact on your children’s thinking and learning skills? Did you even know there was a direct link between what they eat and how their brain works? It’s very interesting to know that there are many studies that suggest that the common Western dietary pattern is a risk […]

General, Nutrition

“Why is your range of Raw Cacao Chocolate so great for me?”

We get asked this very question almost every day here at Nutritionista™ HQ. Quite literally the Greek word ‘cacao’ translates into ‘food of the Gods’, and we couldn’t agree more (read more here The raw cacao bean has more than 300 nutritional compounds including many vital vitamins, minerals and antioxidants such as: * Magnesium, and other […]