Category: Recipes

General, Nutrition, Recipes

My Berry Good Facial

Flicking through my pile of research studies that are filling up my desk and I came across a study discussing that the humble strawberry contains ellagic acid and vitamin C (which may be of no surprise), and I got to thinking about the practicality of their extreme potential to protect the skin from environmental damage, […]

General, Nutrition, Recipes

Lovers Day + Chocolate Mousse

Happy Lovers Day + My Super Simple Chocolate Mousse Recipe! For all of those that despise V-Day and the commercialism that surrounds it, we decided to keep the 14th of Feb as a day for self love or to spoil your friends a family with the gift of  delicious & nutritious chocolate mousse recipe that is […]

General, Nutrition, Recipes, Snack of the Week

Lemon Chia Bliss

My kitchen has been overflowing with lemons lately, I’ve been trading with a lovely friend for kombucha scobys and I have had a ball creating (and recreating) some delicious recipes and trying to sneak them into as many meals as possible. My baked lemon chicken has been a hit, and there aren’t many people who […]

Nutrition, Recipes, Snack of the Week

It’s a Greena Colada!

  Sadly we’re nearing the end of school holidays here once again, and already dreading the fact that I’m going to miss my little foodie friends once they return to school next week 🙁 All these holidays we’ve been having theme days, all of their choice. We’ve had a peanut butter day, apple day, banana day, […]

General, Nutrition, Recipes, Snack of the Week

My Apricot Bliss Bombs

3 simple ingredients was all it took to create these delicious, no bake, morsels. Ingredients: * 350g of dried apricots, * 150g of dessicated/shredded coconut, & * 20g of coconut oil. Method: Place all ingredients into your food processor/thermomix and blend for 1-2mins. Roll out into 24 balls and pop into the fridge until you’re […]

General, Nutrition, Recipes, Snack of the Week

Why We Love Chia Seed Puddings

While we’ve posted before the many amazing health benefits of chia we couldn’t help but praise these nutritious little morsels a little more. While these beautiful little seeds aren’t quite the magic seed many report that they are, they come very close. Not only are they regarded a ‘superfood’ (and we highly encourage everyone to have a […]