When it comes to our iron status, many of us have been taught to rely on ferritin levels as the ultimate measure....
clinical nutritionist
Latest Blog Posts
Empower Yourself Against Endometriosis: A Functional Medicine Journey
Endometriosis is a debilitating and painful condition that affects a significant percentage of women. While...
No Hormones, No Problem – How FAM Can Change Your Birth Control Game
The Fertility Awareness Method: A Natural Family Planning Option The fertility awareness method (FAM) is a natural...
The Dangers of the Band-Aid Approach on Your Hormones
We all want quick solutions when it comes to our health, but is the Band-Aid approach really the best option? While it...
Here we GLOW!
It’s time to celebrate! We’ve all journeyed yet another trip around the sun, and hopefully all had a safe, healthy and...
Thyroid Testing
What is the Thyroid? The thyroid gland is a butterfly-shaped endocrine gland that is normally located in the lower...