Tag: health

General, MTHFR, Nutrition

An introduction to MTHFR Gene Mutations

I often forget that I have not had the pleasure of actually meeting most of you face-to-face before, and it is a challenge that I face when I assume that you all know what makes fuels my fire for knowledge as not only a clinical nutritionist, scientist, healthcare practitioner, but as a general human being. […]

General, Nutrition, Recipes

Lovers Day + Chocolate Mousse

Happy Lovers Day + My Super Simple Chocolate Mousse Recipe! For all of those that despise V-Day and the commercialism that surrounds it, we decided to keep the 14th of Feb as a day for self love or to spoil your friends a family with the gift of  delicious & nutritious chocolate mousse recipe that is […]